Aroma Freedom Technique

There are 12 steps in the self-directed AFT process.  The oils used to break free from the cycle are Lavender, Frankincense, and Stress Away. The steps of this process are as follows: 1. Out loud, state your goal. Say what it is you want to accomplish or become. What is it that you have been […]

Pumpkin Pie Sugar Scrub

Pumpkin Pie Sugar Scrub We’re big lovers of sugar scrubs and this one smells heavenly which is why we’re in love with this easy peasy Pumpkin Pie Sugar Scrub! Treat yourself to a soft and silky skin with the heavenly scent of fresh-baked pumpkin pie without the calories! Why use sugar scrubs? According to the […]

Pumpkin Spice Room Spray

Pumpkin Spice Room Spray You need several elements to create a cozy fall home. One major aspect of a warm and cozy home is the aroma someone inhales when they walk in through the front door. I normally diffuse my fall scents – like Thieves, Cinnamon Bark, Orange, Nutmeg, and Clove but I also love […]

4 Toxin Free Cleaning Recipes

Toxin Free Cleaning Recipes In thіѕ аgе of ѕuреr-соnѕumрtіоn, mаrkеtеrѕ hаvе trained uѕ to ѕееk оut thе brаndѕ thаt deliver ѕuреrlаtіvе benefits over thе соmреtіtоrѕ…”thе tіghtеѕt ѕhір іn thе shipping іnduѕtrу”, “thе ultimate driving mасhіnе”, “thе grеаtеѕt ѕhоw оn earth”, “thе best a mаn саn get”. We purchase thеѕе іtеmѕ thіnkіng we аrе gеttіng the […]

Slow Cooker Applesauce With Thieves Oil

I hate buying applesauce as it’s full of high fructose corn syrup and sugar. No thanks! This Healthy Slow Cooker Applesauce contains no added sugar or corn syrup but you’ll still love it and it has the added benefit of Thieves Vitality Essential Oil. We went apple picking recently and then the kids and I […]

Homemade Fall Spice Lip Balm Recipe

I LOVE, LOVE lipbalms but I don’t like all the chemicals in most of them so I’m making my own nowadays. Did you know that many of the lip balms that we see in all the stores, contain endocrine disruptors and nasty chemicals? Yup that little stick of dryness relief may be hurting more than […]

Homemade Baby Lotion Bars

I needed a baby shower gift and thought I’d make lotion bars hence the recipe for Homemade Baby Lotion Bars as a gift for a friend. They’re easy (holler!), good for baby (double holler) and cheap (can I get a woot?!) and that my readers is why I make stuff around here! So the first […]